01
Small groups, real attention
Never more than eight reformers per class. Your instructor sees every rep, adjusts every spring, and stays with you through the sequence.
Parioli · Lungotevere · Roma
Pilates that meets your body where it is.
A small boutique studio on the Tiber. Reformer, mat, and private sessions in groups of eight, taught with the attention of a one-on-one.
8
clients max per class
50′
reformer session
7—21
open weekdays
02
A method for every body
Foundation classes for beginners, strength work for regulars, and prenatal, postnatal, and rehabilitative programming when you need it.
03
A studio that feels like home
Natural light, oak floors, olive trees, quiet. Ten minutes from the center, a world away from it.
Classes
A method, not a workout.
Reformer sequences that build strength without impact, taught in small groups with hands-on cueing.
Foundation·50 min
Reformer Foundation
The starting point. Learn the reformer, breath work, and core alignment in a small group with hands-on cueing.
All Levels·50 min
Reformer Flow
A full-body sequence that moves at a steady, musical pace. Builds strength, mobility, and endurance without impact.
Intermediate·50 min
Reformer Strength
Heavier springs, longer holds, deeper stability work. For clients who know the repertoire and want more load.
All Levels·45 min
Mat Classical
The original Joseph Pilates sequence, on the mat. Bodyweight only, no reformer required.
The studio
Overlooking the Tiber, tucked into Parioli.
Lungotevere Salvo D'Acquisto 21. Ten reformers, a mat room, two changing rooms. Olive trees at the windows, ceramic light inside.
Starting out
Three steps into the practice.
- 1
Reach out
Send us a note and tell us a little about your experience. We'll write back the same day with the class that fits best.
- 2
Come in for a Foundation
Your first visit is either Reformer Foundation or a private session. You'll learn the equipment before joining group classes.
- 3
Build a rhythm
Two or three classes a week is where most clients settle. We'll help you shape a schedule that lasts.
Questions
Before your first visit.
- I've never done Pilates. Where do I start?
- Book Reformer Foundation, or a Private Session for the first visit. You will learn the equipment and the basic repertoire before joining group classes.
- What should I wear?
- Comfortable athletic clothing without zippers or metal detailing (they can catch on the reformer). Grip socks are required and available at the studio.
- How far in advance can I book?
- The schedule opens two weeks in advance. Popular class times fill quickly, particularly mornings and evenings.
- What is the cancellation policy?
- Free cancellation up to 12 hours before class. Later than that, the class is charged in full.
Get started
One class is enough to know.
Reach out and we'll find you a spot this week.
Reserve your spot
Please reach out to book your first class.
Online booking is being finalized. In the meantime, write to us and we'll confirm your class within the same day.
- Address
- Lungotevere Salvo D'Acquisto 21
00196 Roma - Hours
- Lunedì – Venerdì 07:00 – 21:00Sabato 08:00 – 14:00Domenica Chiuso